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Tag: School wellness

Explore our comprehensive collection of health articles in this category.

Why Is Breakfast So Important for K-12 Students?

4 min read
According to the CDC, approximately 18% of high school students skip breakfast daily, a habit linked to lower grades and poor mental health. Understanding why is breakfast so important for K-12 students can help improve these outcomes, fueling their bodies and minds for success in and out of the classroom.

Why is School Nutrition Important for Student Success?

3 min read
According to the World Food Programme, more than 466 million children globally receive school meals through government-led programs. This significant investment highlights the crucial role of school nutrition important for supporting students' health and ability to learn. A balanced diet provides the necessary fuel for a growing mind and body, directly influencing classroom behavior, concentration, and overall academic achievement.

How to Get Students to Eat Healthier Foods: A Comprehensive Guide

4 min read
Childhood obesity rates have seen a dramatic rise globally, with the World Health Organization reporting that over 390 million children and adolescents were overweight by 2022. Addressing this challenge requires understanding what can be done to get students to eat healthier foods, a goal that benefits their physical health, cognitive development, and academic performance.

What are school lunches made of?

4 min read
The National School Lunch Program (NSLP) serves nearly 30 million students every day, which is why understanding what are school lunches made of is a critical topic for many parents and educators. The ingredients are guided by federal regulations but can vary widely based on local resources and specific food service operations.

How Can Schools Promote Healthy Eating Habits?

4 min read
According to a study published by the Centers for Disease Control and Prevention, a healthy school environment can significantly influence students' dietary choices and lead to better health outcomes. This article explores actionable strategies for how schools can promote healthy eating, fostering lifelong habits and improving academic performance.

Do School Lunches Make Students Sick? Understanding Risks and Safeguards

4 min read
According to the Centers for Disease Control and Prevention (CDC), foodborne illnesses account for approximately 48 million cases annually in the U.S., and while school cafeterias serve millions daily, parents often worry, "do school lunches make students sick?". This concern is rooted in a valid need for food safety awareness, though extensive regulations aim to prevent such incidents.

Should students have snacks in school? The pros, cons, and healthy choices

4 min read
Research has linked good nutrition and access to a variety of fresh foods to improved academic outcomes, concentration, and better mental performance in children. This raises the important debate of whether **should students have snacks in school?** and how to manage the practice effectively. This article delves into the various facets of this issue, from academic benefits to health and logistical concerns.

Why should schools ban junk food? Examining the health and academic benefits

5 min read
In 2025, UNICEF warned that obesity had surpassed underweight for the first time as the most prevalent form of malnutrition among school-aged children globally, affecting 1 in 10 children. In this context, the debate intensifies over why should schools ban junk food, a move with significant potential to reverse alarming trends in student health and academic performance.

How to Encourage Healthy Eating at School: A Comprehensive Guide

3 min read
According to a 2014 report by Public Health England, students with better health are more likely to achieve better educational outcomes. A whole-school approach can be an incredibly effective method for addressing the challenge of how to encourage healthy eating at school, encompassing the curriculum, food services, and wider community.

What is a healthy drink to bring to school?

5 min read
According to the CDC, sugary drinks are the largest source of added sugars in children's diets, leading to negative health impacts. Parents often ask, "what is a healthy drink to bring to school?" when seeking alternatives to juice boxes and sports drinks.