Can Diet Improve Sciatica? A Nutritional Approach to Nerve Pain
•
3 min read
An estimated 40% of people will experience sciatica at some point in their lives, with inflammation playing a significant role in nerve irritation. For those dealing with this debilitating pain, the question arises: **can diet improve sciatica?** While not a cure, a targeted nutritional approach can be a powerful tool for managing symptoms and supporting nerve health.