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Tag: Science

Explore our comprehensive collection of health articles in this category.

What is the unit for measuring food energy?

6 min read
Food labels can be confusing, but the numbers tell a story about the energy you consume. While the term "calorie" is widely used in daily language, it is just one of several units for measuring food energy, and the science behind it reveals important distinctions.

What is the optimal electrolyte concentration?

4 min read
According to the Cleveland Clinic, the normal serum sodium concentration for adults is 135 to 145 mmol/L. However, the concept of optimal electrolyte concentration is not a single, fixed value and varies depending on the specific context, such as human physiology, athletic performance, or industrial applications like batteries.

Does water or fruit hydrate you more? Unpacking the science

4 min read
Approximately 20% of your daily fluid intake comes directly from foods, but does water or fruit hydrate you more effectively? While plain water is essential for basic rehydration, the combination of water and electrolytes found in fruit can impact how efficiently your body absorbs it.

Is There Any Alcohol with Electrolytes? The Surprising Truth About Hydration

4 min read
According to research published by BUBS Naturals in September 2025, replenishing electrolytes can significantly ease hangover symptoms, and some companies have introduced electrolyte-infused alcoholic products. This evolving market raises the key question: is there any alcohol with electrolytes that actually works, and is it a good idea to seek it out?

What is the technical name for caffeine?

3 min read
Caffeine is the most widely consumed psychoactive substance in the world, with billions of people relying on it daily to boost their alertness. The technical name for caffeine is 1,3,7-trimethylxanthine, a more formal designation that sheds light on its chemical composition and classification as a methylxanthine alkaloid.

The Truth Behind: Why Not Drink Water After Kissing?

4 min read
A single passionate kiss can transfer up to 80 million bacteria, a fascinating biological exchange. This fact, however, has led to numerous health myths, including the popular folklore advising against drinking water after kissing, based on unfounded beliefs about germ transmission or old superstitions.