Nutrition Diet: How is AMDR Determined for Optimal Health?
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5 min read
The Acceptable Macronutrient Distribution Range (AMDR) was established in the early 2000s by the Food and Nutrition Board of the Institute of Medicine as part of the Dietary Reference Intakes (DRIs). The meticulous scientific process of **how is AMDR determined** involves a comprehensive review of evidence to balance adequate nutrient intake with chronic disease risk reduction.
