Tag: Scone alternatives

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Are Scones a Healthy Breakfast Choice? The Truth About Your Morning Pastry

Nov 28, 2025 •

4 min read

According to a Food Standards Agency report, the average scone can contain over 400 calories, and some outliers can even reach up to 756 calories. With those figures in mind, are scones a healthy breakfast choice, or are they a high-fat, high-sugar indulgence best reserved for a treat?