Tag: Scone vs croissant

The average scone from a high-street bakery can contain well over 400 calories, while a typical plain croissant often falls within the 230 to 350-calorie range, meaning a croissant is usually the lower-calorie choice. However, the truth behind which has less calories, scone or croissant, is more complex and depends on a variety of factors, including size, ingredients, and toppings.

According to the Food Standards Agency in Northern Ireland, a single scone can contain up to 756 calories, depending on its size and fillings. This surprising fact raises a common question for pastry lovers: which is healthier, a scone or a croissant? The answer isn't as simple as it seems, as both have nutritional trade-offs.

According to a 2019 report by the Food Standards Agency, the calorific value of scones can vary dramatically, from 154kcal to over 750kcal, depending on size and ingredients, making the answer to which has less calories, a scone or croissant, more complex than it appears.