Tag: Scoops per day

The average healthy adult needs approximately 0.8 grams of protein per kilogram of body weight, but active individuals often require more. Determining how many scoops of protein powder a day is healthy for you depends on factors like your weight, activity level, and goals.

One full serving of Mutant Mass Gainer contains up to 1100 calories and 56g of protein, making it a highly calorie-dense supplement. Knowing how many scoops of mutant mass gainer per day are right for you requires careful consideration of individual goals, tolerance, and dietary needs.