Tag: Sdg

Flaxseed is by far the richest dietary source of lignans, a group of powerful plant compounds. But pure flax oil is typically devoid of them, as the lignans are located in the fibrous hull of the seed, not the oil itself. So, what is lignan in flax oil and where does it come from in supplements claiming to contain it? This guide explains the source, function, and benefits of flax lignans.

Globally in 2022, an estimated 149 million children under five were stunted, highlighting the devastating scale of this public health crisis. A malnutrition strategy is a multi-sectoral and comprehensive plan designed to address deficiencies, excesses, or imbalances in an individual's nutrient intake to improve health outcomes and well-being.