Tag: Sea moss detox

While the human body possesses sophisticated natural detoxification systems via the liver and kidneys, many people still seek external support. Proponents claim that Irish moss can detox the body, citing its rich nutrient profile and soothing properties. This article explores the science behind these claims to separate fact from wellness hype.

According to a 2024 review, compounds found in red algae like sea moss exhibit antioxidant and antimicrobial properties. When you first start taking sea moss, your body undergoes an adjustment period as it begins absorbing this nutrient-rich superfood.