Tag: Sea moss drink

Historically, Irish moss was consumed as a valuable food source during the 1840s Irish potato famine, providing crucial nutrients to sustain life. Today, many people wonder: is the popular Irish moss drink a healthy modern superfood or a risky fad?

Used for centuries as a traditional folk remedy and nutritional food source, sea moss has recently surged in popularity as a potent superfood. This red algae is valued for its rich nutrient profile, absorbed directly from the cool, mineral-dense waters where it grows.