Does Taking Sea Moss Give You Energy? An In-Depth Analysis
                                
                                
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                                    4 min read                                
                            
                                According to a study published in the *Asian Journal of Medical Sciences*, certain red seaweeds were found to reduce feelings of fatigue and exhaustion in some individuals. Given this, many wonder: does taking sea moss give you energy, and what is the real science behind this popular health claim?