Tag: Sea moss warnings

While often praised as a superfood, sea moss is not suitable for everyone, particularly due to its high and variable iodine content. It is crucial to understand the potential risks and contraindications before adding this popular supplement to your routine.

While many tout sea moss as a nutritional powerhouse, its potential side effects warrant careful consideration. Like any supplement, consuming large quantities or poor-quality products can lead to adverse health reactions, from thyroid dysfunction to heavy metal toxicity.

Despite its status as a nutrient-dense superfood, Irish sea moss is not safe for everyone and can pose significant health risks for certain individuals. Its high iodine content, potential for heavy metal contamination, and natural blood-thinning properties are key factors to consider before adding it to your regimen.