Tag: Sea salt chocolate

According to the official Lindt USA product page, the Excellence A Touch of Sea Salt Dark Chocolate bar lists 'milkfat' as a core ingredient. This means that, despite being a dark chocolate, the popular Lindt dark chocolate with sea salt does, in fact, have dairy and is not suitable for a dairy-free or vegan diet.

According to product ingredient lists, the cocoa content in Moser Roth Sea Salt Dark Chocolate is typically around 52% cocoa solids minimum. This specific percentage, which can vary slightly by region, contributes to the chocolate's balanced taste, combining the bitterness of dark chocolate with the savoriness of sea salt.

According to the USDA, a 1-ounce serving of 70–85% dark chocolate contains approximately 5.67 milligrams of sodium. The amount can vary significantly based on whether salt is added intentionally, but pure dark chocolate is generally very low in sodium.

Dark chocolate is celebrated for its antioxidant properties, but like any treat, it contains calories, fat, and sugar that impact your diet. A common query for those monitoring their intake is: "**How many calories are in 1 square of Lindt dark chocolate sea salt?**" The answer depends on the specific product and size, but a standard 10-gram square contains approximately 50-55 calories.