Tag: Sea salt popcorn

Plain, air-popped popcorn is a whole grain that offers fiber and antioxidants, containing only about 30 calories per cup. But once you start adding toppings, the nutritional profile changes dramatically. Is sea salt popcorn good for you, or does the salt and oil counteract the snack's innate health benefits?

According to Open Food Facts, the Simply Nature Organic Sea Salt Popcorn from Aldi is made with just three ingredients. This minimal list appeals to shoppers seeking cleaner, more natural snack options without a long list of additives or artificial flavors.

A 0.6-ounce snack-size bag of Angie's Boom Chicka Pop Sea Salt popcorn contains 100 calories, while larger bags contain significantly more. Knowing how many calories are in a whole bag of Boom Chicka Pop sea salt requires checking the specific bag size, as the total calorie count varies dramatically based on package weight and servings.