Tag: Sea snail

Whelks are a surprisingly protein-rich food, with a 100-gram serving potentially fulfilling a significant portion of daily protein needs. But, **are whelks healthy to eat** and what other nutrients do they provide? This guide explores the complete nutritional profile, benefits, and safety considerations of these edible sea snails.

The term “periwinkle” can refer to both a nutritious sea snail and a medicinal plant with a completely different profile, leading to significant confusion about its benefits. This article clarifies what nutrients periwinkle gives, highlighting the distinct properties of the edible aquatic mollusk and the alkaloid-rich land plant.