Tag: Seaberry

With up to 70 times more vitamin C than an orange, the seaberry is a nutritional powerhouse often used in supplements and cosmetics. While technically edible straight from the bush, most people find the raw taste unpalatable, leading to the question: can you eat seaberry raw, and if so, how is it best enjoyed?

Sea buckthorn, also known as seaberry, contains a concentration of vitamin C up to ten times greater than that found in oranges. This nutrient-dense, golden-orange berry has been used for centuries in traditional medicine across Asia and Europe for its impressive medicinal and nutritional properties.

In ancient Greece, sea buckthorn was purportedly used as fodder for horses to promote weight gain and a shiny coat. This practice inspired the plant's scientific name, *Hippophae rhamnoides*, leading many to ask: what is the other name for sea buckthorn, and why does this powerful plant have so many different labels?