Can You Eat Sea Buckthorn Berries Raw?
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4 min read
Sea buckthorn berries are a celebrated superfruit, containing up to 12 times more Vitamin C than an orange. This dense concentration of nutrients and antioxidants has many wondering if you can eat sea buckthorn berries raw straight from the branch. The answer is yes, but the intensely sour and astringent taste may be a surprise to first-time tasters.
