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Tag: Seafood aglio olio

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Is Seafood Aglio Olio Healthy? Your Guide to a Nutritious Italian Meal

4 min read
According to nutrition data, a serving of shrimp aglio olio can contain a healthy balance of carbs, fats, and protein, and can be rich in omega-3 fatty acids and other vital nutrients. However, the overall healthiness of this classic Italian pasta depends heavily on the specific ingredients and preparation method used.