Tag: Seafood allergies

According to the Food and Agriculture Organization (FAO), crab is one of the most popular and commercially significant shellfish consumed globally. With a reputation for its delicate flavor, many wonder, "is crab meat healthy to eat?" In short, yes, but with some important considerations regarding its nutritional profile and potential risks.

According to the Food and Drug Administration (FDA), shrimp is among the "Best Choices" for seafood due to its low mercury content. Despite this, many people are cautious about including it in their diet due to concerns about high cholesterol and contamination.

According to the Food and Drug Administration (FDA), histamine levels in fish can increase rapidly at temperatures above 40°F. Knowing what fish is lowest in histamines is essential for anyone with histamine intolerance or sensitivity to avoid uncomfortable symptoms and ensure food safety.

According to the Food Allergy Research & Education organization, shellfish, including shrimp, are one of the most common food allergens, impacting millions of Americans. While praised for their nutritional benefits, shrimp also carry a range of negative effects and risks, from serious health concerns for some individuals to significant environmental issues stemming from sourcing and production methods.

According to the Celiac Disease Foundation, naturally gluten-free foods like fresh fish are safe for those with gluten sensitivities. So, is salmon considered gluten free? Yes, in its pure, unprocessed form, salmon is entirely gluten-free and a great addition to your diet.

According to Beyond Celiac, as many as one in every 100 people worldwide is affected by celiac disease. For those navigating this and other gluten sensitivities, questions often arise about popular dishes. So, are charbroiled oysters gluten-free? The simple answer is yes, but with crucial caveats about preparation and toppings.

While fish is praised as a healthy source of omega-3s and protein, excessive intake, especially of certain varieties, carries documented risks. This can include mercury exposure, histamine poisoning, or other foodborne illnesses if not handled properly.

According to the American Heart Association, we should aim for at least two servings of fish per week, making the potential healthfulness of a seafood platter a popular topic. So, is a seafood platter good for you? The answer depends heavily on the preparation methods and the types of seafood included, balancing rich nutritional benefits with potential health risks.

According to the U.S. Department of Agriculture, 100 grams of cooked shrimp contain approximately 189 milligrams of cholesterol. While often praised for its high protein content and low saturated fat, consuming too much shrimp can lead to potential health risks, including allergic reactions and an increased intake of contaminants.

While often perceived as an indulgence, a 100-gram serving of raw squid contains a relatively low 75-85 kcal and is packed with protein. The question, "Are squid bad for your health?", is more nuanced than simple myth or fact, hinging primarily on preparation methods and individual health factors.