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Tag: Seafood alternative

Explore our comprehensive collection of health articles in this category.

What Is a Vegan Alternative to Clams for Flavor and Texture?

4 min read
The global plant-based seafood market is projected to reach $1.3 billion by 2031, indicating a massive demand for non-animal products that can replace traditional shellfish. The search for a convincing vegan alternative to clams involves replicating both their unique chewy texture and briny, oceanic flavor.

What is shrimp vego? The Ultimate Guide to Vegan Shrimp Alternatives

4 min read
Over 1 billion pounds of shrimp are consumed in the United States every year, but for those seeking plant-based options, the term "shrimp vego" refers to a growing category of vegan alternatives. This article will demystify the term and reveal the ingredients and benefits of these sustainable seafood substitutes.

Is it healthy to eat imitation crab meat?

4 min read
Imitation crab, commonly known as surimi seafood, is a highly processed food product made from a paste of minced fish, starch, and other additives. While it offers an affordable alternative to real crab, its nutritional value is often questioned, leaving many to wonder: Is it healthy to eat imitation crab meat?

Nutrition Diet: How do you get omega-3 if you don't eat seafood?

4 min read
Omega-3 fatty acids are essential nutrients that perform vital functions in the body, including building cell membranes and supporting brain and eye health. But for those who don't eat seafood, it can be a challenge to know how you get omega-3 if you don't eat seafood. Thankfully, a variety of plant-based foods and supplements can provide these critical fatty acids.