Is Crab Good to Eat When Sick? What You Need to Know
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Did you know that certain nutrients, like zinc and selenium found in crab, are known to support immune function? Whether crab is a suitable food when sick, however, depends on several crucial factors beyond its nutritional profile, including the nature of your illness and your personal health history.