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Tag: Seafood cooking tips

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How Much Meat is in a 5 oz Lobster Tail?

3 min read
According to seafood purveyors, a raw lobster tail typically yields about 50% of its weight in cooked meat. This means that from a 5 oz lobster tail, you can generally expect to get around 2.5 ounces of sweet, succulent meat after cooking. The final yield, however, can be influenced by several factors, including the type of lobster and the cooking method.