Tag: Seafood delicacies

Globally, fish roe is enjoyed as a delicacy, with over 60,000 tons of processed fish roe traded internationally each year. The simple answer to 'what fish roe is edible' is that many types are delicious and nutritious, but there are important safety considerations to know before consumption.

In many cultures, fish eyes are not only edible but considered a prized delicacy, reserved for the most honored guests. What nutritional value do fish eyes have that makes them so highly regarded? Contrary to common Western aversion, these small orbs contain a surprising concentration of powerful nutrients that can support brain, eye, and joint health.