What Foods Are Included in the Typical Diet of Gullah People?
                                
                                
                                •
                                
                                
                        
                                    
                                    5 min read                                
                            
                                With a history deeply rooted in West African traditions, the Gullah people developed a distinctive cuisine that relies on the coastal Lowcountry's bounty of fresh seafood, rice, and garden vegetables. This article examines what foods are included in the typical diet of Gullah people, from iconic rice dishes to hearty seafood stews, highlighting a culinary legacy preserved for centuries.