Is Tilapia Good for Hormones? The Balanced Nutritional View
                                
                                
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                                    4 min read                                
                            
                                According to research published by WebMD, tilapia is a rich source of protein, a crucial component for producing hormones and enzymes in the body. However, concerns regarding its omega-6 content and farming practices have left many wondering about its overall effect on hormonal health.