Tag: Seafood fluoride

Trace amounts of fluoride are naturally found in almost all foodstuffs, though most fresh meats contain very low levels, typically less than 0.2 parts per million (ppm). The primary exceptions are specific types of seafood and highly processed meat products, where the concentration can be significantly higher due to processing methods.

While water fluoridation is a widely known public health measure, did you know that many common foods contain natural fluoride? Research indicates that some foods, particularly certain types of seafood and beverages, are surprisingly rich sources of this important mineral, and understanding what food has the highest fluoride can be key for dental health.