Tag: Seasonal changes

Studies have shown that high temperatures can inhibit appetite as the body works harder to regulate its core temperature. It is a complex physiological response, and the question of **can heat and humidity cause loss of appetite** is a common one, especially during the summer months when our bodies are under thermal stress.

While many increase cravings for comfort foods during colder months, others report a distinct loss of appetite, often linked to decreased physical activity and less daylight. The relationship between winter and appetite is complex and individualized, influenced by biological and psychological factors.

While many people experience increased hunger during winter, a significant number of individuals notice a decreased appetite instead. This seemingly counterintuitive response is a complex interplay of hormonal shifts, metabolic changes, and altered lifestyle habits driven by the change in season.

Food intake decreases in hot environments, according to research. This challenges the common assumption that summer increases appetite, revealing a biological strategy for dealing with heat. The question remains: does summer actually increase hunger?

According to a study cited by the National Institutes of Health, the average person's body weight varies slightly throughout the year, often peaking in winter due to a combination of physiological and lifestyle factors. This seasonal fluctuation raises the common question: does your body actually burn more calories when it's cold outside?

Over 90% of the world's maple syrup supply comes from Canada, where weather patterns greatly influence the final product. This is a key reason why is some maple syrup dark, as temperature fluctuations over the sugaring season cause microbial and chemical changes in the sap, leading to darker, more robust flavors later in the harvest.

According to a 2025 study summary from Examine.com, adults consumed approximately 10% more calories when spending 24 hours in a colder room compared to a thermoneutral one. This finding supports the common anecdotal experience that colder temperatures can indeed increase our appetite and food intake.

Dandelions are often celebrated as a powerhouse of nutrients, and some even rank them among the top 20 powerhouse fruits and vegetables. Yet, many are surprised by their intense bitterness. This flavor is not a flaw, but a natural defense mechanism produced by the plant, which varies significantly depending on several key factors.

According to studies, vitamin D levels in many populations fluctuate significantly with the seasons. This raises the question: does cold affect vitamin D, and is temperature the real culprit for winter deficiencies, or are other seasonal factors at play?

According to the Centers for Disease Control and Prevention, extreme heat claims over 600 lives annually in the United States, with a major contributing factor being insufficient hydration. This stark statistic highlights a crucial question: why are we more thirsty in summer, and what can we do about it?