Tag: Seasonal snacks

According to several nutrition databases, a single Little Debbie Pumpkin Roll contains 260 calories. This seasonal snack is a popular treat during the fall, but its high sugar and fat content is something to be aware of if you are watching your dietary intake.

According to Fitelo, an average-sized gingerbread cookie contains between 100-120 calories, alongside significant amounts of sugar and fat. This raises a common question: are gingerbread cookies healthy, or are they just a festive indulgence with a dash of beneficial spices? We dive into the ingredients and nutritional profile to provide a balanced perspective.

According to a 2025 survey, approximately 85% of people enjoy snacking on fruit and nuts, highlighting the timeless appeal of this healthy combination. Finding the right pairing, however, can elevate a simple snack into a truly gourmet experience. So, what fruit is good with nuts?

According to the official nutrition label from Nabisco, a single serving of two Halloween Oreos contains 140 calories. These limited-edition cookies feature an orange-colored creme with the same classic vanilla flavor, and understanding their nutritional content can help you manage your holiday snacking.