Do Pork Chops Have Salt? The Surprising Truth About Sodium in Pork
                                
                                
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                                    4 min read                                
                            
                                While fresh, unprocessed pork is naturally low in sodium, the answer to 'do pork chops have salt?' is more complex. The saltiness most people perceive in pork chops often comes from added brines or seasonings, rather than the meat's natural composition. Understanding the difference is key to managing your sodium intake.