Tag: Seaweed

Over 50% of the world's commercial supply of seaweed-derived hydrocolloids is produced in Southeast Asia, where they have been used for centuries. Contrary to popular belief, seaweed does not have gelatin, but it does contain several different gelling agents that serve as vegan and vegetarian alternatives.

While often praised as a nutritious superfood in Western diets, seaweed's classification within Ayurvedic food philosophy is more complex. The ancient tradition categorizes foods based on their effect on the body and mind, dividing them into sattvic (pure), rajasic (stimulating), and tamasic (dulling). For centuries, Ayurveda has treated seaweed as a medicine, but considers it tamasic for general consumption due to its properties and marine origins.

Jainism, a religion with a profound commitment to non-violence, guides its followers through strict dietary rules. While vegetarianism is mandatory for all Jains, the question of whether specific plant-based foods like seaweed can be consumed is more nuanced, with most traditional practices advising against it.

As a nutrient-dense marine algae packed with iodine and vitamins, nori seaweed is an excellent addition to a plant-based diet. For those wondering, is seaweed in sushi vegetarian, the definitive answer is that the nori itself is completely plant-based.

Irish moss, a species of red seaweed, has been used for centuries, but modern debates question its safety. Delving into its nutritional profile and potential side effects is essential to determine whether this increasingly popular ingredient is Irish moss good or bad for you.

While typically consumed in small amounts, seaweed can contain mineral levels 10 to 100 times higher than land vegetables. This makes it a nutrient powerhouse, but it leads many to question: is seaweed high in anything specifically, and is that a good thing?

An estimated 39 trillion microbial cells reside in the average adult human gut, forming a complex ecosystem crucial for health. So, is seaweed salad gut healthy? The answer is a resounding yes, primarily due to its rich prebiotic fiber content that nourishes these beneficial gut bacteria.

According to the Seafood Nutrition Partnership, some definitions of seafood include marine plants like seaweed and algae. However, the question, 'Is seaweed classed as seafood?' has a more complex answer that depends on the context, from scientific classification to culinary use. This article clarifies how seaweed is categorized and why it's not simply 'seafood.'

Scientific research suggests fulvic acid, a potent humic compound, is primarily found in nutrient-rich soil and certain natural foods. This makes organically grown root vegetables and shilajit the most notable dietary sources for increasing your intake of fulvic acid.

According to the Food and Agriculture Organization of the United Nations (FAO), farmed seaweed production grew from 10.6 million tonnes in 2000 to 32.4 million tonnes in 2018. With the increasing global popularity of this marine superfood, understanding the difference between organic and non-organic seaweed is more important than ever for conscious consumers.