Is Seaweed Calcium Good For You? The Ultimate Guide
                                
                                
                                •
                                
                                
                        
                                    
                                    3 min read                                
                            
                                Research suggests that calcium from active, absorbable algal sources has a 1.57-times higher absorption rate than calcium carbonate. Seaweed calcium, a natural marine-derived mineral complex, is increasingly recognized for its potential health benefits, especially for bone health.