Tag: Seaweed crisps

With seaweed consumption soaring globally, many are turning to crispy seaweed thins as a snack alternative. But are seaweed crisps good for you, or is the health halo merely a myth? This guide provides a balanced look at the nutritional profile, benefits, and potential drawbacks of this popular snack.

Seaweed is one of the most nutrient-dense vegetables on Earth, with some species growing thirty times faster than land-based greens. But are seaweed crisps healthy, or are the benefits lost during processing and packaging?

Naturally, seaweed does not contain gluten, a protein found in wheat, barley, and rye. This means that in its pure, unseasoned form, a seaweed crisp is a safe and healthy snack for those avoiding gluten. However, the definitive answer to "Are seaweed crisps gluten-free?" depends entirely on how they are processed and the additional ingredients used.