Tag: Seaweed snack

According to the product's official ingredient list, the Kirkland Signature organic roasted seaweed snack is made with naturally gluten-free ingredients. However, for those with celiac disease or severe gluten sensitivities, understanding the entire production process and potential for cross-contamination is crucial for safe consumption.

A typical small package (around 5g) of roasted seaweed snacks often contains as few as 20 to 30 calories, making it a notably low-calorie option. This low energy density is a key factor when considering **how many calories are in one seaweed snack?** and how it fits into a health-conscious diet.