Does Seaweed Snack Have a Lot of Calories? The Surprising Truth
                                
                                
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                                    5 min read                                
                            
                                Research from sources like Harvard Health shows that seaweed is typically low in calories, fat, and sugar. So, does seaweed snack have a lot of calories? The answer is generally no, making them a popular choice for health-conscious snackers and those following dietary plans like keto.