Is Korean Seaweed Soup Healthy? An In-Depth Look at Miyeok-guk's Benefits and Risks
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5 min read
According to Korean tradition, whales eat seaweed after giving birth to recover, a practice that led Koreans to adopt seaweed soup (miyeok-guk) for postpartum recovery. This culturally significant dish, known for its deep umami flavor, is frequently lauded for its health benefits, but many wonder if Korean seaweed soup is healthy for everyone.
