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Tag: Seaweed vs spirulina

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Is Seaweed and Spirulina the Same Thing? A Detailed Breakdown

4 min read
Despite a common misconception, over 10,000 species of seaweed exist globally, none of which are the same as spirulina. Is seaweed and spirulina the same thing? Absolutely not; they are fundamentally different organisms with distinct origins, classifications, and nutritional compositions that offer unique health benefits.