Does Rye Crispbread Contain Gluten? An Essential Guide
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4 min read
According to BeyondCeliac.org, rye is one of three grains that cannot be eaten on a gluten-free diet. It is a common misconception that because rye gluten is different from wheat gluten, it is safe for those with celiac disease or gluten sensitivity. This essential guide answers the question, "Does rye crispbread contain gluten?" definitively and explains why it is not a suitable option for a gluten-free lifestyle.