Tag: Secondary food

Over 70% of food consumed globally undergoes some form of processing, and a classic example of a secondary food is a simple loaf of bread. This article explores how a secondary food is created through various transformations of primary ingredients.

According to the Institute of Integrative Nutrition, the food on your plate is only a secondary source of nourishment. This holistic philosophy suggests that what truly fuels your overall health and happiness are your life's essential non-food elements, which are known as primary food.