Tag: Sedentary lifestyle risks

According to the World Health Organization, insufficient physical activity is one of the leading risk factors for global mortality, accounting for a significant portion of deaths worldwide. The cumulative consequences of poor nutrition and inactivity can significantly impact one's long-term health and quality of life.

According to the World Health Organization, insufficient physical activity is a leading risk factor for global mortality. Compounded with poor nutrition, a sedentary lifestyle becomes a potent recipe for disaster, significantly increasing the risk of a wide array of chronic diseases and overall health deterioration.