Tag: Seed blend

According to nutritional data, char magaz, a blend of four different seeds, can contain approximately 557 calories per 100 grams, though this varies by blend and source. This makes it a nutrient-dense and calorie-rich food that is essential to understand for balanced dietary planning.

According to several nutrition databases, 100 grams of mixed seeds contain approximately 556 to 600 calories, though this can vary based on the specific seed combination. This high-calorie density is primarily due to the concentration of healthy fats, making mixed seeds a potent source of energy and essential nutrients in a compact form.