Can you digest raw watermelon seeds? The definitive guide to their nutritional truth
                                
                                
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                                    7 min read                                
                            
                                The myth of a watermelon growing in your stomach is a childhood classic, but the scientific reality behind whether you can digest raw watermelon seeds is far more straightforward. While swallowing a few is completely safe, their nutritional potential and impact on your digestive system are not what most people assume.