Tag: Seed granola

The demand for allergy-friendly products has seen a significant increase, with one source noting a growing market driven by consumer awareness and regulatory requirements. For those managing food allergies, this trend answers the question, "can you get nut free granola?" with a promising yes, offering a variety of safe options.

A 2021 study revealed that approximately 6.1 million adults and 1.8 million children in the U.S. have peanut allergies, making the need for safe alternatives crucial. The good news is, you can have granola without nuts and still enjoy a satisfyingly crunchy and flavorful snack, with many delicious options available for those with dietary restrictions.

According to the Food Allergy Research & Education organization, over 32 million Americans have food allergies, with tree nuts being among the most common allergens. This makes it a serious concern for many to know whether all granola has nuts in it, as it is a common ingredient in many traditional recipes. Fortunately, the answer is no, not all granola contains nuts, and many safe alternatives are available for those with allergies.