Tag: Seed mix ingredients

Made by the UK's number one artisan seed specialists since 1999, Munchy Seeds offers a variety of toasted seed blends for snacking and cooking. So, what is in the Munchy seeds 7 seed mix that makes it so nutritious and popular? This blend includes a powerhouse of seven seeds offering fiber, protein, and a range of essential minerals.

Did you know a single tablespoon of a well-balanced seed mix can provide a significant portion of your daily fiber and omega-3s? Understanding what seeds are typically in a 7 seeds mix can help you unlock a powerful, nutrient-dense boost for your diet.