Tag: Seed oil debate

According to a 2025 news report, several major restaurant chains have either switched to or use a blend with beef tallow for frying. The use of beef tallow, a rendered form of beef fat, has been a topic of recent debate, bringing back a traditional cooking method once used by fast-food giants like McDonald's. Many diners are now searching for restaurants that cook fries in beef tallow to experience the rich, savory flavor and unique texture it provides.

According to discussions on Reddit's popular nutrition and cooking forums, the debate over whether canola oil or vegetable oil is healthier is a long-standing point of contention. This article breaks down the arguments and scientific facts behind the online community's opinions to provide a clear answer for health-conscious cooks.

According to the American Heart Association, replacing saturated fats with unsaturated fats, like those in sunflower oil, can reduce the risk of heart disease. But with many confusing claims circulating, a key question remains: is sunflower oil the healthiest seed oil, or are other options better?

According to a 2025 study published in JAMA Internal Medicine, higher intake of plant-based oils was associated with a lower risk of premature death compared to butter. This article explores the nuanced debate of what is healthier, butter or seed oil, by examining their nutritional profiles, health effects, and appropriate uses in cooking.