Tag: Seed oil free chips

According to the USDA, a significant portion of calories in the American diet comes from processed foods, many of which contain industrial seed oils like canola, soy, and sunflower. For those looking to reduce their intake of these specific fats, identifying chips made with alternative oils can be challenging but not impossible.

Up to 40% of a chip’s weight can be oil, making the choice of cooking fat a significant factor in a snack's nutritional profile. For those seeking cleaner options, finding out which chips are made without seed oil can be a key step towards healthier eating and reducing intake of polyunsaturated fats.

Did you know that a significant number of conventional chips rely on a blend of vegetable oils, including sunflower oil, for frying? For those aiming to reduce their intake or avoid seed oils entirely, a variety of delicious alternatives are available that use different fats for cooking.

The vast majority of conventional potato chip brands are fried in inflammatory polyunsaturated seed oils, such as canola and sunflower oil, which can degrade during high-heat cooking. Fortunately, a growing number of brands offer potato chips that don't use seed oils, catering to consumers seeking cleaner ingredients and traditional cooking methods.