Is There a Risk to Using Canola Oil? The Complete Guide
•
5 min read
According to the U.S. Food and Drug Administration (FDA), canola oil is categorized as Generally Recognized as Safe (GRAS) for human consumption, yet it remains a subject of heated debate. Questions surrounding its production methods, fatty acid composition, and potential health effects lead many to ask: is there a risk to using canola oil? This guide explores the scientific research behind common concerns to help you make an informed decision.
