Is tahini allowed on AIP during the elimination phase?
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4 min read
Over 23 million Americans are affected by autoimmune disorders, prompting many to explore dietary interventions like the Autoimmune Protocol (AIP). When navigating this strict dietary framework, a common question arises: is tahini allowed on AIP, especially given its prevalence in healthy, Paleo-inspired cooking? The short answer is no, not during the elimination phase.