Tag: Seed toppings

According to nutrition experts, the combination of rolled oats and sunflower seeds is a powerhouse blend of textures and flavors that are both satisfying and beneficial. This nutrient-dense pairing is an excellent way to elevate your morning routine, making it a delicious and smart choice for a healthier breakfast. But can I add sunflower seeds to oatmeal, and what is the best way to do it? Let’s explore.

The humble sesame seed bun, made iconic by fast-food chains like McDonald's, is the most recognizable example, but it's far from the only option. A wide variety of seeds can be used to add flavor, texture, and visual appeal to buns, transforming an ordinary roll into a culinary delight.