What's Healthier, Seeded or Seedless Watermelon? A Nutrition Diet Deep Dive
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4 min read
With watermelon containing over 90% water and powerful antioxidants like lycopene, it's a hydrating superstar. But when choosing a summer snack, the question of 'What's healthier, seeded or seedless watermelon?' is a common one that prompts a closer look at the nutritional differences for your nutrition diet.
