Tag: Seeded sourdough

According to nutritional data, a single serving of two toast slices (63g) of Bakers Delight Mixed Seed Sourdough Vienna contains approximately 168 calories. This detailed guide answers the critical question of how many calories are in Bakers Delight seeded sourdough bread by breaking down the nutritional information for various product types and serving sizes, helping you make informed dietary choices.

Studies suggest that including more whole grains in your diet can significantly lower the risk of heart disease and type 2 diabetes. This makes seedy bread, when made with whole grains, a potentially very healthy choice for improving overall nutrition and feeling fuller for longer.